One of the biggest running gags on social media and Reddit is how hot and power hungry CPUs have become over the years. Whereas at one time flagship x86 CPUs didn’t even require a heatsink, they can now saturate whole radiators. Thankfully, it’s not quite to the levels of a nuclear reactor, as the memes go – but as the kids say these days, it’s also not a nothingburger. Designing for higher TDPs and greater power consumption has allowed chipmakers to keep pushing the envelope in terms of performance – something that’s no easy feat in a post-Dennard world – but it’s certainly created some new headaches regarding power consumption and heat in the process. Something that, for better or worse, the latest flagship chips from both AMD and Intel exemplify.

But despite these general trends, this doesn’t mean that a high performance desktop CPU also needs to be a power hog. In our review of AMD’s Ryzen 9 7950X, our testing showed that even capped at a these days pedestrian 65 Watts, the 7950X could deliver a significant amount of performance at less than half its normal power consumption.

If you’ll pardon the pun, power efficiency has become a hot talking point these days, as enthusiasts look to save on their energy bills (especially in Europe) while still enjoying fast CPU performance, looking for other ways to take advantage of the full silicon capabilities of AMD’s Raphael and Intel’s Raptor Lake-S platforms besides stuffing the chips with as many joules as possible. All the while, the small form factor market remains a steadfast outpost for high efficiency chips, where cooler chips are critical for building smaller and more compact systems that can forego the need for large cooling systems.

All of this is to say that while it’s great to see the envelope pushed in terms of peak performance, the typical focus on how an unlocked chip scales when overclocking (pushing CPU frequency and CPU VCore voltages) is just one way to look at overall CPU performance. So today we are going to go the other way, and to take a look at overall energy efficiency for users – to see what happens when we aim for the sweet spot on the voltage/frequency curve. To that end, today we’re investigating how the Intel Core i9-13900K and AMD Ryzen 9 7950X perform at different power levels, and to see what kind of benefits power scaling can provide compared to stock settings.

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